Nadia Benali

Registered dietitian. Evidence, not detox teas. Plans for real kitchens and real budgets.

Book a consultation60 minutes, online
Two-week resetCA$29, PDFHigh-protein vegetarianCA$29, PDFBudget family dinnersCA$19, PDF

Client results

“Lost 9kg without giving up bread. Bread!”
JMJen M.Client, 6 months
“First plan that fit a 12-hour shift.”
RPRaj P.Client, 3 months
Protein: how much you actually need

One recipe a week

Twenty minutes, five ingredients, no lectures.

Are you a dietitian?

Yes. Registered with the College of Dietitians of Ontario.

Covered by insurance?

Most Canadian plans cover dietitian visits. I provide receipts.

Nadia Benali | LinkOut